With the Apple Watch, I was struggling to close my rings especially the standing. It seemed like nothing I did would cause it to close in those last 10 minutes after the warning came. So like all modern people, I went to Twitter to share my frustration.
Ben Sampson replied with a few tips that have been tremendously helpful to me:
- Standing = arm down
- Exercise = minutes when your heart rate is over 100
- Move = general moving of watch and heart rate
By having your arm just hanging down it’s made closing that ring way more consistent.