At the start of a new year everyone seems to be making lists of resolutions or goals they want to accomplish. This is great, and a nice way of trying to change yourself to be better.
However, what a lot of people do is make their list vague. For example, here might be someone’s list:
- Read more
- Meditate more
- Lose weight
Of course, these are all admirable goals but they aren’t concrete. What does “more” mean? What is better to simply rework each:
- Read 20 page as a day
- Meditate 10 minutes a day
- Lose 10 pound’s
- Workout 3 days a week
They are still the same goals, but now you can more easily keep yourself accountable.