Take an analog break

If you are like me then you spend way too many hours of the day looking a digital screen and after a while your eyes probably start hurting. Or at least mine do.

What I’ve recently started doing was taking the simple little word search puzzles from the daily paper and slowly working it throughout the day. It gives my mind a break and gets my eyes off the screen for a few minutes.

If you aren’t taking breaks I’d highly recommend you start. Even just a few minutes every hour to give your eyes a reset.